So you’re craving a milkshake but can’t have dairy? We've come to the rescue!

This simple and versatile recipe looks like a smoothie but tastes like a milkshake! Frozen bananas are blended with creamy vanilla protein and non-dairy milk to create a rich, smooth delight. A dash of matcha green tea adds superfood nutrients, while spinach doubles the greens in this recipe! A not-so-guilty pleasure to enjoy anytime.

RECIPE INSTRUCTIONS: Creamy Matcha Smoothie

Total Prep Time: About 5 minutes

Servings: 1

INGREDIENTS

• 3 frozen bananas 
• 1/2 cup almond milk 
• 1 scoop vanilla protein powder
• 1 Teaspoon Sencha Naturals Organic Matcha Powder
• 1 handful spinach (optional) 

DIRECTIONS

1. Place all ingredients in a high speed blender and slowly increase the speed (use the plunger to help move around ingredients if blades are not blending)

2. If needed, add 1 tbsp of milk at a time to keep the consistency creamy and thick.

3. Enjoy right away!

NOTES

• Milk: Any non-dairy milk will work (soy, oat, coconut, rice, etc)
• Fruit: Can substitute bananas for other smoothie fruits (non-citrus): mangoes, peaches, nectarines, strawberries.
• Spinach: Other mild salad greens also work: kale, romaine, endives, butter lettuce, etc.